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Welcome to Orlando EZ8 Runners!
This is the Central Florida Running Camp for Women you have been hearing about!
EZ8
Running Camp is an 8-week outdoor running program, geared toward beginner and intermediate runners, that offers
world-class running instruction & motivational tools - packed with fun and energizing activities designed to help you
reach your fitness and running goals fast.
Women of All Ages and Sizes are welcome to join
us!
Running is among the best aerobic exercises for physical conditioning of your heart and lungs.
Studies have shown the health benefits to be enormous. Running can reduce the likelihood of everything from the common
cold to cancer. Your stamina will increase, and you most likely will lose weight!
The next EZ8 8-week camp begins June 29! Three runs each
week-Sunday mornings approx 7:30 a.m., Tuesday mornings approx 5:45 a.m. and Thursday evenings varying
between 6-7 p.m. Come two days or three but don't miss Sunday - FUN run day!
The camp meets in several locations in Seminole, and in some cases, Orange County
(we used to structure camps in specific locations but now are having one camp in various locations - variety=FUN!)
Camps include all training, extra educational materials, FUN times, cool capped-sleeve EZ8 shirt,
and post-camp awards celebration!
It's not about being a track star or an elite athlete. It's about being the
best you can be! It's about learning to run better and having fun. You don't have to be a great runner to begin. You
may be surprised at how well you do. This running program is unlike any other. There is NO COMPETITION. You
will feel motivated and empowered!
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